African Mango - Weight Loss Without Dieting!

African mango. Is it the latest in a long line of weight loss supplements which do nothing to shrink your waistline but plenty to shrink your wallet? Or is it the real deal, and something which can seriously help you lose weight without the need for dieting or exercise? And what about the other benefits - lowering cholesterol levels, boosting energy and fighting fatigue? We shall see.

The Background

African mango first came to our attention in September 2010 when Dr. Oz featured it on his syndicated TV show, as a must have weight loss supplement. Endorsed by celebrities, it appears to offer the perfect solution - weight loss without dieting or exercise.

The African Mango

The African mango, or irvingia gabonensis, is an edible fruit growing in the tropical rainforests of western Cameroon, and has been eaten locally as a food for hundreds of years. But it is the seeds or nuts of the fruit that are most highly prized for their medicinal properties, and are used to treat everything from yellow fever to diarrhea, and by hunters to give them increased energy and combat fatigue.

But does It Work?

Despite being taken for hundreds of years as a cure all and energy booster, this evidence is anecdotal and carries little weight in the scientific domain.

What does carry weight however, and this is most unusual for a weight loss product, are the clinical trials that have actually been carried out which back up the claims as to how effective it is.

In one study, carried out over 10 weeks, the participants taking african mango supplement, lost an average of 28.1 lbs, against 1.5 lbs in the placebo group.

In another study, this time over one month, those taking the supplement lost an average of 11.7 lbs, and remember all of this is without changes to diet or exercise levels.

While some health professionals would like to see more studies done on african mango, the fact that verifiable clinical studies have actually taken place says a lot for the authenticity of the product, and all the evidence points towards a safe and effective weight loss supplement.

How Does It Work?

Normally taken twice daily as a supplement, african mango works in several ways to bring about weight loss. It increases the feeling of satiety in the brain which makes us think we are full up, and also helps prevent the food sugars being converted to fat for storage in our bodies. It has also been proven to be effective in lowering bad LDL cholesterol levels and stabilizing blood sugar levels.

Laura Mendel

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African Mango Weight Loss

With the African Mango craze making it huge in our nation of those seeking relief from obesity, the question is arising: Is it just a fad or does it actually work? Many people looking into whether or not the pills work, are often confused–suspecting a scam–because all of the sites offering this “miracle” product are biased. But each site claims to have evidence that the African mango seed extract works, helping people loose upwards of 50 pounds.

With studies showing phenomenal success, doctors recommending it and testimonials raving about it, some users become disenchanted when they don’t get desired, or even expected results. Each side for and against African mango seed extracts is very passionate, and there is still very little medical opinion to back up either side.

African Mango Pills
Many prospective customers begin their research and become frustrated at the lack of third-party evidence about the African mango. There isn’t much to say about it on Wikipedia , and there aren’t any studies available elsewhere online. It seems that the African mango it “too new” to have gathered credit from bona fide sources.

The current studies that are circulated all mostly from Camaroon. Not to say that the Universities aren’t accredited, but the clinical trials were carried out in Camaroon, a nation that has very different dietary habits and health problems than the US. And, unfortunately in most studies, both the patients and researchers were provided by those vested in the company, making it difficult to believe the results of the studies. The same problem exists for testimonials: some are paid actors or extreme cases because the real results don’t sell as well.

As for Dr. Oz, he did briefly mention the African mango seed extract on his show, but video clips are impossible to find, even on the Dr. Oz Show site. Only a couple of third party sources mentioned Dr. Oz’s connection to the pill, such as CBS Pittsburgh and one article on the Dr. Oz Show site.
 
Fact?
Then what of the success? How could it sell if it didn’t work? Wouldn’t science de-bunk it? Well, science doesn’t play a role in popular culture and doesn’t have any investment in culture, so it will take some time for scientists to start testing African Mango seed extract in regards to its effect on weight loss. For now, it’s the entrepreneurs that market the mango, so science hasn’t proved it to not work. One study done by Gateway Health Alliances, Inc. shows promise, and more testing should show similar results.

Does African Mango Seed Extract Work?Here’s how it’s supposed to work: extracts fro the African mango or Irvingia gabonensis are supposed to be appetite reducers. They are rumored to have been eaten by tribal hunters on long hunts so they could go further on less food. This means Americans on the extract would have less desire to eat more.
 
Both Fact and Fad
In the end, African mango extract should help those desiring to lose weight, but they should expect 5-10 pounds lost. Some people are immune to the appetite reducers and everyone gets resistant to them eventually, so care should be taken not to rebound once success has been achieved. African mango is the perfect supplement for those starting their weight-loss regime, because it does promise quick results.

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African Mango - New Secret in Weight Loss

African mango is one of healthy Fruits, which is extracted into a pill for weight loss,all the products that promise drastic weight loss, without the need to exercise, surely the best-selling consumer hunted. Similarly, African mango extract supplement product which is becoming the most sought after slimming products in America.

This product's popularity increased after a doctor who has a talk show on television called African mango as one of the 10 wonders for weight loss of up to 5 pounds in a month, without dieting and without side effects.

Behind the popularity of these products, few scientific studies have been done and shows mangoes are effective weight loss. According to a study published in the journal lipids in Health and Disease, African mango extract can reduce the body weight of up to 5 pounds in 28 days, without dieting and exercise.

Not only that, the extract of the fruit that grows only in Cameroon, Africa, is claimed to reduce waist circumference to 2 inches. The fruit is also called a super fruit because it also has the ability to lower bad cholesterol, triglycerides, and blood glucose levels.

African mango fruit is actually a different kind of mango that we used to know. The shape is slightly rounded with a slightly reddish-green color, like an apple. Seeds of this fruit is also quite strange and the people of Cameroon called 'Dikka nuts'.

That said, for thousands of years of extracts of mango seed, called irvingia gabonensis has been used for generations to treatment. Extracts of seeds among others efficacious to prevent obesity, lower cholesterol, to treat the infection.

However, consumers are expected to be alert before eating this fruit. According to a report conducted by Consumer Labs, an independent organization that analyzes health supplements, found many African mango supplement products imported from China and contain artificial materials.

So far, the mango is known to contain antioxidants that neutralize free radicals that can damage cells and lead to health problems like heart disease, cancer, and premature aging. However, in fact many more benefits of this fragrant fruit, here are a few of them:

1. High content of iron is good for pregnant women and people with anemia. But, not to excess, consult with your doctor untukmendapatkan dose according to your condition.
2. You mess around with the problem of clogged pores? Tempelkanlah mango slices to your face and clean it after ten minutes.
3. If you have any problems with the digestive tract, there is no fruit that can help a lot as well as mango. Mangoes can be digestion because it contains enzymes that digest proteins Formatting.
4. Mangoes are rich in potassium, so good for lowering blood pressure. In addition, mangoes also contain pectin, fiber material that can lower cholesterol levels in the body.
5. You are trying to gain weight? Put the mango into your daily menu. Mangoes are rich in calories and carbohydrates that nourish and increase endurance.
6. Some studies suggest eating a mango can minimize the risk of kidney stone formation.
7. Are studying for the exam? The fruit is also rich in glutamine's acid protein that is essential for concentration and memory. Instead of chips and pastries mencamil, better eating slices of mango while you learn.
8. Although not traditionally regarded as an aphrodisiac, mangoes contain vitamin E which membantung improve one's sex life. Vitamin E is necessary to set up one's sex hormones.

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