Monday, November 21, 2011

Healthy Foods for Diet




Review product by: Mr. Walker
I have been a user of Optimum Nutrition's protein powders for many years. They usually have a good flavor, and mix well. I used to really like the dutch chocolate flavor of their "pro complex" formulation, since the early 90's or so.

Well, lately have been trying some new flavors to see how it goes, you get tired of just chocolate and vanilla. Well, just tried this Chocolate Malt, it is good! It tastes like the Whoppers candy does. Good taste, and not aftertaste.

Also very good is the extreme milk chocolate. I like these 2 chocolates better than the "double rich" chocolate, maybe am just getting tired of that one after several years.

Cookies and cream sounds good but is not. Good at first, but odd aftertaste. Same thing with Rocky Road, I just didn't like the taste.

Vanilla ice cream is very good. I like to add protein to some milk and take it with me in my lunch. Also good is the "Cake Batter" - funny name, but tastes good.

My wife says the Caramel Toffee is a good choice too, it smells very good at least.

The strawberry I've tried in the past, that was a good flavor too. Have not tried banana, coconut, etc.

So in summary there are some good flavors Optimum makes, and it is cheaper to order online vs. the retail store. Oh yes - and get a good shaker or too. My favorite is the smaller sized (16 oz?) "Blenderbottle" - it is sturdy, mixes things smoothly, and is easy to wash out. And here on Amazon it is around $6. Order a couple so you have a backup. Also great to take when you travel. Also like the Tupperware shaker bottle, that is around $10.

So I hope this is helpful info to the reader. My newer policy is to try a new flavor in as small a container as you can order. Then if it is crap, you can try to give it away, or throw it away, and you are not out so much $$. :) 

Review Product by: Emmanuel Goldstein
I like this product. Let me first start by saying that I do not think this is "the BEST" protein product ever. However, I've tried many protein products and this comes rather close.

In my honest opinion, "the BEST" protein product out there would have to be "Profect" by Protica Research. It's actually the stuff used by gastric bypass patients. It's 25 grams of high-absorb protein in only 2.7 fluid oz that literally tastes like fruit candy. But, it's way too expensive and a two-months supply can set you back a couple of hundred bucks easily. Because of this, it's better suited strictly toward its medical purposes.

This product is also not the "most cost-effective". There are plenty of other whey products out there that are much much cheaper and have just as much protein content, but they all pretty much taste like doo doo. What's the point in torturing yourself to save a few bucks? Cost is definitely an important factor, but not the most important.

Apart from all of the hype and apart from all of the hate, I would say that I really do like this product. It tasted a bit gross with just plain water, but when I added it to a cup of enriched soymilk, I couldn't tell the difference between it and a regular kid's chocolate milk shake. That is amazing. And this product did mix pretty well. I usually have problems with that when it comes to powdered shakes and it's always great when you can get a shake that doesn't just sit on the bottom of the cup and cement while everything else just floats to the top. I even added a serving of Benefiber fiber supplement, and it still didn't clump up.

One problem that I have with this product is that it does use artificial sweeteners, but I'll let that slide for now, since I don't intake too many products with them anyway. Still, it is a cause for concern for those you who want to avoid such things in your diet entirely.

Overall, 4 of of 5 stars. I'm pleased but not impressed. This product is definitely one of the superior brands out there but most definitely not a "gold standard". A lot could be done to improve it.

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